Experiential Therapeutics

My approach to healing includes elements of both traditional, non traditional, recreational and experiential ecotherapy, somatic mindfulness and trauma responsive practices. In my care, we collaboratively embody the power of connection within yourself and the environment. These transformational experiences improve the nervous system responsiveness, emotional, relational, cognitive and resiliency further promoting enduring changes in the perception of yourself and the meaningfulness of relationships in your life.

An Adventure

“A Journey of a thousand miles begins with a single step”.

This metaphorical quote by Lao Tzu 6th century BC, serves as an inspiring reminder of the importance of taking that first step in life, regardless of the difficulties that may be endured. We make friends with the adversity and begin to understand how every experience is an opportunity for personal growth. No matter what your goal is in life today, you can achieve it and I am here to compassionately support and facilitate the process. I’ve walked the path and have the capacity to guide you along the way.

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